Abundant Wholeness Blog
Abundant Wholeness Blog
Here I share my thoughts and tips on getting off the rollercoaster ride of life, restoring balance, and bringing healthy back into your every-day life. You will also find some great ideas shared from the IIN Blog for further inspiration and education.

When Life Gets Too Busy - Take A Zoo Break!

What do you do when you are getting smothered in your to-do list and life has turned to chaos? You take a Zoo Break! Often when we get overwhelmed we push ourselves harder, stretch ourselves thinner, and exhaust our bodies and minds with worry and busyness. Stepping back seems counter-cultural, and definitely counter-productive. Overwhelm requires us to write lists, prioritize, and brainstorm strategies to “get it all done”. Doesn’t it require more effort, not less? Read More

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