Abundant Wholeness Blog
Abundant Wholeness Blog
Here I share my thoughts and tips on getting off the rollercoaster ride of life, restoring balance, and bringing healthy back into your every-day life. You will also find some great ideas shared from the IIN Blog for further inspiration and education.

When Comparison Renders You a Failure!

“Comparison is the death of joy.” ― Mark Twain You know the feeling…Others are celebrating success and you feel depressed, uneasy, full of self-doubt and question everything…Your dream, your goals, your worth and yourself! “Comparison is an act of violence against the self.” - Iyanla Vanzant There is no failure where you consistently show up and do the work. We set goals to create momentum to open up the possibility of more; more growth, more learning, more abundance, and living more passionately. Your journey and your destination are uniquely yours... Read More


When FEAR Wins!

Fear = False Evidence Appearing Real! Read More


Time to Breathe!

Are you so fixed on your goals that you feel you need to be constantly on the go? Your vision is so strong you need to always be doing something to move towards it? Read More


Motivation when it counts!

Have you ever had one of those days when you finally have time to crush some of your goals but your head keeps getting distracted and your motivation has gone AWOL? Read More


Forest Bathing: What It Is and Why It's Healthy

Wellness trends come and go, but we can always look to nature for timeless wisdom that’ll never go out of style. If you’ve taken a walk in the woods lately, you probably know what we mean. Read More

4 Simple Ways to Create a Healthier Home Environment

Did you know that health is about way more than what is on your plate? That’s right, your relationships, career, level of fitness, and hobbies all contribute to your well-being – it’s what Health Coaches call primary food. Your home environment is no exception! Read More

I Close My Eyes And Now I See!

If I close my eyes and listen. If I close my eyes and allow my senses to really engage with this moment, how much more would I come to love and appreciate this moment and this view? Read More


Resisting What Is!

The depth of our struggles lie in the degree to which we resist, or fight against, “what is”! Read More


Black Garlic: A New Superfood?

At first glimpse, you might not be so enthralled to put black garlic on your dinner plate. But looks can be deceiving. Does it resemble little jelly-like pebbles of coal? Sure. But its sweet, non-acrid taste and nutritional benefits might make you a believer... Read More

Soul Hunger

Have you ever felt the hunger of your soul? Read More

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