Abundant Wholeness Blog
Abundant Wholeness Blog
Here I share my thoughts and tips on getting off the rollercoaster ride of life, restoring balance, and bringing healthy back into your every-day life. You will also find some great ideas shared from the IIN Blog for further inspiration and education.

7 Exercise Tips For Busy People!

It takes time and effort to take care of your body. No argument here! But it’s incredibly important to find time to exercise. The benefits of exercise are too important to ignore. Yet most of us are too busy to even make time for what we WANT to do, let alone find time to create new, healthy habits. It’s not exactly relaxing to start a new exercise routine when you’re already exhausted from work.  Read More

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